The Choice To Change Blog


Showing posts with label Hypnotherapy Weight Loss. Show all posts
Showing posts with label Hypnotherapy Weight Loss. Show all posts

Friday, 21 December 2012

Dream Predictions and The Unconscious Guidance in Dreams

You can understand your spiritual reality the same way you understand your material reality. You only have to learn how to translate the meaning of dreams according to the scientific method discovered by Carl Jung, and simplified by me.


The unconscious mind that produces your dreams gives you many explanations about the reasons why everything happens in your daily life. You can also predict the future, and change the future development of your reality.


The mindset of the materialistic and atheistic modern civilization is very far from the comprehension of the spiritual dimension of our reality. The unconscious mind shows you in your dreams how you can avoid repeating the common mistakes of the human race.


You'll learn how to identify the laws that belong to your spiritual reality and respect them, the same way you respect physical laws already recognized by our scientists.


This new vision of your reality will give you the chance to read people's minds and understand the reasons why various facts happen in your daily life. Since you'll understand what makes these facts happen, this means that you will also understand how to change the route of your life.


You have to learn how you can change your life. You must pay attention to the objective conditions of your reality. By having a superior vision, you'll understand all the possibilities and impossibilities of the way.


You will observe that everything is prepared to happen before actually happening. Nothing happens without being prepared to happen in a certain way because the facts of our daily lives have a purpose.


Our reality is organized based on the fight between good and evil. Our reality also depends on our psychological type and on the necessities of development of our psyche. Numerous factors predetermine how our future will be unfolded.


We live in order to eliminate our wild nature and learn how to be wise. Nothing happens by chance in our world.


We can predict the future the same way we predict the weather. However, dream predictions are not doubtable like the weather predictions based on human calculations. The predictions we have in dreams are based on God's calculations, since the unconscious mind that produces our dreams is God's mind. Therefore, these predictions are not suppositions. They will happen for sure.


When will you see something you had predicted in a dream actually happening?


Sometimes immediately, sometimes only after a long preparation. However, you will surely verify that everything you had predicted in a dream will really happen in your daily reality. The divine predictions are based on wisdom.


Now that we have undoubtable proof of God's existence we must understand that we have a spirit. All the religious lessons we had when we were children were true. Even thought the absurd modern civilization is materialistic and atheistic, the truth is that God exists and we had better pay attention to this fact instead of trying to ignore the truth.


This fact is not being accepted with joy by the world because nobody likes to be obedient.


Nobody wants to recognize God's existence. Nobody wants to obey God's guidance and learn how to be wise. Everybody wants to be free and do whatever they may desire.


However, there is no freedom on Earth, a planet especially created with the intention to transform our satanic anti-conscience into human content. Our anti-conscience is our wild conscience, which didn't evolve like our human conscience and generates mental illnesses within our conscience. We inherit this primitive conscience because we can think.


We also receive a tiny human conscience from God, so that we may transform our anti-conscience into human content.


We have to obey God's guidance because we don't know how to fight absurdity, and our anti-conscience destroys our conscience through craziness. If we don't obey God's guidance, we become slaves of our wild nature.


We must show gratitude because we can be guided by God in our dreams. This way we can understand how to successfully solve our problems without being based on our suppositions.


As an intelligent individual who follows the progress of the human knowledge, you have to conclude that the obedience to the guidance of the unconscious mind is a wise decision. The unconscious mind is the best doctor, teacher, and friend you could find.


Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to exactly translate the meaning of your dreams, so that you can find health, wisdom and happiness. Learn more at: scientificdreaminterpretation.com


Click Here to download a Free Sample of the eBook Dream Interpretation as a Science (86 pages!). Providing quality counselling articles, hynotherapy writings and other mind help resources online.

Thursday, 20 December 2012

Pros and Cons of Corporate Wellness Plans

It is important to consider both the pros and cons of corporate wellness plans. While employee health and wellness is certainly a goal worth striving towards, business owners should always consider the costs and consequences of such an endeavor. If poorly executed, workplace health programs may become an unnecessary company expense. Additionally, employees may feel singled out if emphasis is only placed on a certain areas of employee health-such as weight loss or smoking. However, the benefits of corporate wellness plans are also worth considering. An effective wellness plan may result in higher employee performance and production levels. As well, a significant reduction in company health care costs, make corporate wellness plans a valuable financial option. Carefully considering the benefits and limitations of workplace health programs will allow business owners to choose corporate wellness plans that work best for their company.


The advantages of using corporate wellness plans are many. Promoting the overall well being of one's employees sends a message that the company is truly looking out for each worker's best interests. Good employee health not only lowers a company's health care costs, but also endorses individual employee health and wellness. When each worker is able to perform at his or her highest levels, increases in employee performance and production result. This profits the company both corporately and individually. As well, workplace health programs build a sense of community and support structure for long-term health and wellness. For example if a weight-loss program or running group is started, the employees who join the programs will find themselves surrounded by fellow workers who share the same passions. This sense of community and support system often lasts much longer than the program itself, resulting in long-term employee wellness.


It is also critical to evaluate the negatives associated with corporate wellness plans. Many employers do not consider the costs or consequences of implementing certain programs. Financial planning is crucial to implementing successful workplace health programs. While health care costs will be reduced in the long run, initial start-up costs must be considered. Whether hiring wellness experts, nutritionists, or building an on-site gym, start-up expenses must be accounted for. A carefully crafted financial plan that keeps the company's best interests in mind is critical to the success of every corporate wellness plan. Business owners must ask themselves if a gym is truly necessary or consider how his or her employee's would respond to a weight loss program. A keen understanding of how one's company functions will save business owners who are considering implementing corporate wellness plans, from expending unnecessary funds.


Employers should consider not using funds from their employee's paychecks to pay for the implementation of corporate wellness plans. Most workers already allocate a significant amount of their paycheck towards health care and insurance. Employees may resist workplace health programs that cause them to give up more of their finances. In this case, an employer should consider inexpensive means by which the company can implement wellness goals-such as a weight loss program with a gift card to a popular store as the prize. Another con to consider is that some employees may feel that a corporate wellness program has been specifically targeted at them-especially in the cases of weight loss or smoking. The poor health effects of these conditions are well-known, and often cause pain or embarrassment to employees who struggle with overcoming them to live a healthier lifestyle. Knowing one's company again in this instance, is essential. While some offices may find great success with competitive wellness programs, others may benefit more from an educational health approach. Hiring a wellness expert to offer additional solutions may reduce negative outcomes associated with workplace health programs.


To schedule a corporate wellness consultation today go to weightwellnesswellbeing.com. For more information on corporate wellness check out PatriciaBudd.com! Providing quality counselling articles, hynotherapy writings and other mind help resources online.

Thursday, 6 December 2012

Erasing Joint Pain: Energy Clearing

Wouldn't it be nice if you could take an eraser and rub out your pain?


Like a pencil mark on a paper, pain is very noticeable. But once you erase that mark, you can forget about it completely. It no longer grabs your attention. And when a pain goes away, we easily forget it was ever there.


But how can you erase a pain?


One way, which is probably the most popular one, is to mask the pain with drugs. But that does not really solve the problem.


Another, which is our subject here, is to remove the cause of the pain and then the pain must vanish.


The Cause of Joint Pain


In order to remove the cause of the pain, you must know the cause of the pain. And this is where it gets interesting!


You may think of the cause of your joint pain as an athletic injury or the repeated stress and microtrauma of sitting at a computer or standing for long hours. You may say you cannot undo the injury and you cannot go back and undo all your years of typing or working on your job. And you can't even stop now or you would lose your job. So how can you remove the cause of the pain?


The Hidden Cause


While you may not be able to stop or reverse the mechanical cause of your pain, there is another approach that can help. There is another cause of pain which usually goes undetected and unaddressed. It is a more subtle cause and so it requires a more subtle technique. But the results are often as dramatic as taking a painkiller.


This hidden cause of much of your pain is conflicted energy. Like static on a radio or a virus on a computer, energy conflict within a system causes that system to fail. It simply cannot function properly. But once you tune in that radio station or clean up those computer files, everything can go back to optimal functioning.


A Viable Alternative


There are many energy workers using a variety of techniques that can help you with your joint pain. They can open the way for true healing in your joints. Find someone who inspires confidence. You will probably do best when you work with someone with whom you resonate well. Once the dynamic life force flows through you in an unconflicted way, you may very well notice an instant diminishment of your pain. In time it can completely disappear. For some, this process is very fast. For others it can take an extended period of time.


Erasing the Pain


The joints of the body create the most exquisite movements of human expression. But when they hurt they can cause some of the most excruciating moments in your life.


When you seek out an energy worker to help you with your joints, you are not masking the pain. You are erasing the pain by correcting the cause. And when you're dancing again, you probably won't even remember the pain at all.


You can experience an energy clearing session first hand. Will it work for you? You now have an opportunity to find out. Get your Free Guest Pass to the next YOFA Energy Clearing Session at InnerAlignmentSessions.com. Providing quality counselling articles, hynotherapy writings and other mind help resources online.

Wednesday, 5 December 2012

3 Life Changing Lessons From My Summer Vacation

This week my family had our first real family vacation. My wife and I have been married for 10 years but this was the first time that we had not been too broke, too pregnant or too busy to actually get out and do something. During the past decade we spent 5 years as students, 5 years starting a business with four babies coming into our family during that time. So here are 3 lessons that will last me a lifetime from my summer vacation.


1. Turn around once in a while and see where you've been. The reason we chose California is because I grew up in the Bay Area until I was about 11. I haven't been back there for about 20 years. For me it was an amazing and emotional experience to return to the first church I ever attended, my old elementary schools, the place where I got my bike stolen and to visit the neighbors across the street. (as a side note this neighbor is the one whole stole my bike to teach me a lesson). Reconnecting with my past was invigorating and gave me a lot of insight into who I am and who I have become. Good, bad or ugly... I think it's good to sometimes revisit the ground we have already traveled and remember how we have gotten to where we are.


2. Stop focusing on all the things that could go wrong. My wife was very reluctant to do a road trip. I grew up in a family that would drive cross country every few years. She didn't really have that experience. It took some explaining and convincing before she decided that she could go along with it. This was a tremendous leap of faith. She had all of these ideas about how our kids would hate it in the car or wouldn't sleep in a strange place and on and on. But none of those things happened. The kids were as close to perfect as you could want on a road trip. I have to admit some mild disappointment that I never got to yell "Don't make me pull this car over!". Not even once!


Then there was the amusement park we visited. When I was about my kids' age my sisters were forced to bring me along with them to this same park. They hated that no matter what they tried, I would not get on any of the rides. One of them would have to sit with me while the other rode a roller coaster. I was convinced something terrible would happen if I got on the ride; the ride would break or I would go flying out or any of a hundred different, horrible things. This time though, I rode with my kids on everything. I did this despite all of the terrors that were bound to happen. Guess what? None of them did! A mere 25 years later I was enjoying rides that would have paralyzed me with fear and produced a large puddle of urine. My wife and I learned that when we focus on only what can go wrong we miss all of the wonderful things that will go right and are frankly a heck of a lot more likely. Fear, doubt and focusing on what could (but probably won't) happen keep us from happiness.


3. There is joy in the journey. We drove to along the Oregon/California coast on the way down there. Many stretches on this road had just a single lane and the speed limits were low. There are lots of little towns to drive through... slowly. It is definitely not the most efficient way to get from here to there. I learned that the most efficient is not automatically the best. I can't imagine a more beautiful route to take. Winding up and down beautiful mountains as you look west into an endless ocean was breathtaking. We had experiences that you can't have when you are driving your car as fast as it will go. Sometimes it's OK to slow down and enjoy the scenery, especially when you are with people you love.


So there it is... What I did for my summer vacation. I think that remembering where and who I come from, focusing on what can go right and enjoying life's scenery will change me and the way I practice. It reminds me of a quote I have on a plaque in the clinic which says: "In all of living have much of fun and laughter. Life is to be enjoyed, not just endured." (Gordon B. Hinckley, 1996)


About The Author: Jason Young, DC is the founder and chiropractor of Body of Health Chiropractic and Wellness Center in Corvallils, OR. Dr. Young is also a Certified Strength and Conditioning Specialist and enjoys treating and training athletes of all sports and skill levels. Body of Health is a high quality wellness center which focuses on treating families, athletes, and people with a wide variety of conditions and attitudes about health. Using some of the latest techniques in chiropractic, massage and evidence based care Body of Health is a one-stop solution to your health needs because YOUR Health Matters!.


Visit the website today: YourBodyofHealth.com. Be sure to check Dr. Young's Blog at: Blog.YourBodyofHealth.com. Providing quality counselling articles, hynotherapy writings and other mind help resources online.

Tuesday, 4 December 2012

How to Get Healthy

Are there many steps to follow on how to get healthy? Being healthy is not about some steps you need to follow. It is not about living on some diet plan and making sure that you follow it religiously every single time of the day. It is about eating the right foods in the right amounts, changing your habits to better fit your lifestyle, doing activities that will keep you physically fit and making sure that all of these have a positive impact on your health.


However, getting and staying healthy is also more than just about the things you do and the food you eat. Sometimes, it is also about making the right decisions, having the right mindset and yearning for the right results. It is more than just wanting to be skinny so you can fit in your jeans. If you want to learn how to get healthy, here are some things that you might want to do first:


1. Stop comparing yourself to anyone else. Weight issues are what pushes many people to start being healthy. Some women want to be skinny as this is what society has made them think is beautiful. Beauty is what you think and see it is. No one can force a standard to you. If you believe in yourself and are not after the aesthetic benefits of being healthy, it would still give you more than enough physical, mental and emotional benefits to keep you going for life.


2. Don't be too serious about it. Things go wrong when people start punishing themselves for eating a bit too much when they are on a diet. They then binge and get worse than where they started. If you ate more than what you're supposed to, let yourself think and reflect, and then promise that you wouldn't do it for as long as you could. You're wrong if you think it does you good when you eat less than what you're supposed to. You're even more wrong if you think you're less of a person because you can't discipline yourself to eat right.


3. Think balance. Balance is always good. If you are planning to make yourself full with a lunch dessert, you need to make sure that it is the only sweet treat you'll have for that day. If you are eating a salty dinner, make sure that none of your other meals or snacks is. Carbohydrates, proteins and fats are essential. Instead of counting every calorie you take in, just make sure that you have enough and not too much energy for your daily activities.


There are many easy ways on how to get healthy. However, none of them would be effective if you do not have the time, effort and determination to make "healthy" happen. It helps if you visit your doctor or nutritionist every once in a while, but being healthy would be always more than just about the foods that you eat and the exercises that you do.


If you are looking for information on how to get healthy, click on the link. Or visit lifestylesecretreview.com. Providing quality counselling articles, hynotherapy writings and other mind help resources online.

Thursday, 29 November 2012

God's Words in Dreams, How to Be a Hero and Find Peace

Even though you are an absurd human being who lives constantly influenced or controlled by your anti-conscience (your wild, primitive conscience) you must have a wise attitude if you want to find peace.


Even though you are totally indifferent to what may happen to people you don't even know, the truth is that you have the moral obligation to help these people. If you want to find peace, you must eliminate terror on Earth and help all human beings have the chance to live happily.


You are responsible for the entire world; not only for yourself and your family.


However, you are insignificant. You don't have the power to eliminate terror on Earth. You need help.


This is why the divine unconscious mind produces your dreams. All dreams contain precious messages that help you evolve, and save the world with your brilliant example.


You'll learn how to put an end to terror on Earth with your extraordinary personality and your memorable work.


The unconscious mind is God's mind. God demands a lot from you. God is your savior, but He demands perfection from you, even though you are so imperfect and so indifferent to your imperfections.


Since God exists and speaks in dreams, you must learn a few of His words. I have translated numerous dreams for many people, besides my own. I could also continue Carl Jung's research, what means that I can tell you the results of my observations, even if you have never translated one of your dreams according to the scientific method.


Here are a few of God's words in dreams. These are common messages sent to many dreamers:


"Please, help me save humanity from poverty. Please, help me put an end to violence. Please, help me put an end to all horrors. I need your cooperation. I cannot eliminate terror alone.


Please, help me rest instead of having to save human beings from craziness and terror. I'm tired. I cannot bear this hell.


Nobody pays attention to my lessons. Nobody cares about my existence. Nobody respects my laws.


My laws are the laws of goodness and justice. My laws are your moral principals.


You are a big sinner too. I'm afraid you'll never help me because you are too selfish. Nobody helps me the way I need. I feel alone."


This was only an example of what God may tell you in a dream, after saving you from craziness and terror, and giving you sound mental health and wisdom. You'll learn many truths you ignore, and surely feel sorry for your savior.


The divine unconscious mind suffers very much because of the existence of terror on Earth. You have the moral obligation to care about this matter and do something to change this situation.


Now that I already gave you many lessons about the content of the human brain and psyche and how you can find sound mental health through dream translation, I'm showing you other aspects of your reality.


The responsibility you have because you are a human being is more important than what you may possibly imagine. God wants to see you becoming a hero.


You can be a hero and save the world if you'll obey the unconscious wisdom; you'll learn how to be wise yourself. You can be the hero humanity needs because you have this capacity. You are not using the biggest part of your brain because it belongs to your anti-conscience. When you'll transform your anti-conscience into human content you'll use all of the brain power that goes wasted now.


Even if you are ignorant, silly, shy, insecure, and you have numerous psychological problems, the divine unconscious mind can transform you into a strong and self-confident hero who will forever be admired by humanity, with deep gratitude and respect. You only have to be obedient.


God knows what is good or bad. He will give you many lessons in dreams. You must pay attention to His lessons and follow His guidance.


God is your doctor and spiritual guide. You must cooperate with your doctor, so that you may transform your anti-conscience into human content the fastest possible.


The fact that you have to become a wise human being will surely be better for you when you'll attain this goal. However, this will also be better for the world. God needs your example and your work. You have to be a hero and help Him put an end to terror and violence on Earth. God cannot put an end to terror alone, the same way that you cannot find peace alone. You need His help, and He needs your work.


Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to exactly translate the meaning of your dreams, so that you can find health, wisdom and happiness.


Learn more at: scientificdreaminterpretation.com. Click Here to download a Free Sample of the eBook Dream Interpretation as a Science (86 pages!). Providing quality counselling articles, hynotherapy writings and other mind help resources online.

Sunday, 25 November 2012

Using Hypnosis And Your Subconscious To Eliminate Stress

Most of us enjoy getting regular massages. Massage does for our body what Hypnosis does for our mind.


When I go, I get a relaxation massage and other times a deep tissue massage.


A few years ago I was getting more deep tissue than relaxation and thought it a bit odd. I was in for a relaxation massage and she kept reverting to beating the shit out of me each time.


There were times when I would swear I was in a boxing ring. From my neck all the way into my legs were lumps and bumps that were squished, squeezed, poked and pushed. Truthfully speaking, at the time the only thing I remember being so freaking painful was childbirth.


To some conservative massage therapists you may think this is unnecessary or quite frankly inhumane. And let me elaborate, I am NOT exaggerating!


I left with more pain than I went in with. In fact on numerous occasions I had bruising the next day!


The woman giving me a massage was a friend of mine, and top in her field. She taught me more about my body than I ever learned in my years so far.


As I lay near dead on her table, it occurred to me all the stressors I have allowed in to create this much havoc on my body. A small portion related to physical activity but the rest was all created in my mind.


I was going through some difficulties and allowed my mind to overtake. I internalized everything, was angry and wouldn't let it go.


And this is what I endured to get rid of what I, alone, had created.


Stress is often overlooked as normal and some stress is. Stress is created based on our thoughts about things. Like anything else we can choose our thoughts about the things in our life or we can allow them to overcome us and create disastrous side effects.


While I was laying on, what felt by now like a slab for a corpse, the table, I got real serious about this. Here I am, working hard, giving my all, all in the name of helping others, and myself and I in fact was causing more damage.


In one hand comes my paycheck in the other it goes to someone to knock the self abuse out. Isn't that was stress is? Self abuse? Think about it. My thoughts created all this misery inside my body. I was becoming low functioning because of all the tension and tightness. Then, I go out and do it all over again.


Why would anyone in their right mind do this? Why, when we can choose to see things in any light we want, make our thoughts so incredibly vile and hateful?


Think about this the next time you have these thoughts about yourself or of anything else. It ties your body up in knots and you WILL pay for it.


With negative thoughts, you bring about what you think about. Not only was I in incredible pain, my life on the outside was showing no signs of calm either.


This is the point I asked myself "Is it worth it"?


If you are finding 'changing' your thinking habits too difficult this is where hypnosis comes in. In a very short time, by accessing your subconscious mind, that mind that drives your behaviours, you will not only be able to change your thinking but all the negative things that your thinking has created.


It's worth it in the long run.


Suzanne Jones is a certified Hypnotherapist. She has a blog at suzanne-jones.com With the understanding everyone has different reasons for doing things, hypnosis will allow for change specific to that reason. This in course, saves time, money and heartache along the way. You can and will feel like yourself again once you eliminate self defeating behavior.


She writes in her blog, topics everyone can relate to, and personally experienced. Visit suzanne-jones.com for great tips, better understanding, and products that will assist you in your journey to becoming whole again. Providing quality counselling articles, hynotherapy writings and other mind help resources online.